Why a Plant-Based Cooking Show for Beginners is Necessary

People hear about a plant-based diet but do not necessarily know what that means. Often, they think it means eating broccoli, salad greens and nothing else. One of the first questions I am often asked when someone learns I’m on a plant-based diet is, “what do you possibly eat?” That is a great question. After they learn I do not use butter or any oils, they furrow their brow and ask, “how do you possibly cook without either of those two things?” That is another great question. Finally comes the biggest question of all, “where will you get enough protein from?” Another great question!

Anita Lesko, BSN, RN, MS, CRNA. Author, national motivational speaker, United Nations Guest Speaker, Plant-Based Success Story, Consultant. www.yourwfpblife.com